Sunday, November 3, 2024

Alia Bhatt used to take therapy after Raha's birth: Said- 'It is important to take care of mental health, motherhood is always a learning process'


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Alia Bhatt took therapy after becoming a mother. He had revealed this in an interview given to Vogue. In an interview given to Vogue India, Alia talked about her motherhood journey.

She said, 'I take great care of mental health. I go to therapy every week. This helps me to understand that there is no problem which cannot be solved.

Alia further said that after giving birth to daughter Raha in November 2022, she used to take regular therapy sessions so that she could learn to face the new challenges that come as a new mother because motherhood is always a learning process.

Ranbir Kapoor and Alia Bhatt with daughter Raha.

Ranbir Kapoor and Alia Bhatt with daughter Raha.

Alia also had mom guilt

Alia also revealed that like other women, she too had to face mom guilt after becoming a mother. He always wondered what people would think about him. Is she able to manage everything properly or not? To answer all these questions he had to take therapy.

Alia had said in an interview, 'When I started taking therapy, it was like hygiene for me. Just as I take care of my body and go to the gym, I should also take care of my mind.

Alia had announced her pregnancy by sharing this photo on June 27, 2022.

Alia had announced her pregnancy by sharing this photo on June 27, 2022.

2022 was very special for Alia

Alia and Ranbir Kapoor got married on April 14, 2022, after dating for years. Alia had announced becoming a mother only two months after her marriage. Then in November that year, Alia gave birth to daughter Raha. He had given this information to the fans through social media.

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